All you need to know

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Cryolipolysis, commonly known as fat freezing, is a non-surgical body contouring treatment designed to target stubborn areas of localised fat.

During treatment, controlled cooling is applied to the targeted area. This affects the fat cells, and over time your body naturally processes and removes the treated cells.

Fat freezing is designed for body contouring rather than weight loss, and results can vary from person to person. During your consultation, I'll assess your individual goals and discuss whether the treatment is suitable for you.

 After years of hands-on experience, I only use the most advanced 360° fat freezing technology for the best possible results.

• 360° cooling treats the entire area more evenly and thoroughly
   
• Other devices only freeze from two sides, or use cold vapour spray — these are less effective at breaking down fat cells
   
• Our applicator gently warms the area first to stimulate blood flow, before cooling it to freeze fat cells
   
• The fat cells crystallise, break down, and are permanently removed by the body over the following weeks
   

Most people don’t feel the freezing process — it’s gentle, and most of my clients relax during treatment.

After fat freezing, the destroyed fat cells break down over 14 days and are then flushed out naturally through your lymphatic system.

• Initial changes: Within 2–4 weeks
   
• Full results: 8–12 weeks
   
• Treatment time: ~30 minutes per area
   

• Mild redness
   
• Tingling or dull sensation
   
• Light bruising or cramping
   
• Tenderness in the area
   

Not everyone experiences side effects, but if you do, they are short-lived and completely normal. You can resume normal activities immediately.

• Tummy / Lower belly
   
• Arms / Bingo wings
   
• Thighs
   
• Love handles
   
• Hips
   
• Men’s chest (non-surgical reduction)
   

Depending on your body goals and fat thickness, you may want a follow-up session in 8–12 weeks.
You can treat the same area up to 3–4 times per year for enhanced results.

I’m really excited to offer Body Sculpting alongside my 360° Fat Freezing / Cryolipolysis treatments.
I’ve found that many of my clients love having the option of combining the two treatments as part of their body goals. Fat freezing and body sculpting are individual treatments in their own right, so you don't have to have both. However, for the majorit of my clients, using both can be a fantastic way of working on different aspects of their body shape and helping them feel even more confident in their results.
My body sculpting treatment also incorporates RF (radiofrequency) technology, and is designed to support the appearance of muscle tone, body definition, skin tone, texture and firmness.

Body Sculpting is a course of treatment that is required.  A min course of 4 weekly sessions is required,  although all my clients love it so much they go for the course of 6 sessions for best results,  but that is entirely upto you. Each session is just 30 minutes.
Body sculpting may be something to consider if you're:
Looking to feel more toned or achieve more muscle definition. If you go to the gym but struggle to find enough time to achieve the results you are aiming for.
On a weight-loss journey or taking Mounjaro, Wegovy or another GLP-1 medication.  If, your a lady going through Peri or Menopause and struggling to achieve that smaller waistline and want to feel more comfortable in your clothes.
Anyone finding it difficult to fit regular strength training into your routine
Looking to improve the appearance of skin tone, texture and firmness
I know that everyone's body and goals are different, which is why I don't believe in a “one treatment fits all” approach. I'll take the time to listen to what you're hoping to achieve and give you honest advice about which treatment, or combination of treatments, I feel would be most suitable for you.
Whether you choose 360° fat freezing, body sculpting with RF, or a combination of both, my aim is always the same — to make you feel comfortable, looked after and more confident in your body.
If you're not sure which treatment is right for you, that's absolutely fine, that's exactly what I'm here for. We can talk it through during your consultation.

When you come to me for treatment, I'll always take the time to understand you, your body and what you're hoping to achieve. I'm very attentive to detail and take great care with every treatment, because I believe it's the little things that make a difference.
My body sculpting treatment incorporates RF (radiofrequency) technology, which is used on the areas. 

A large pad is placed on the area, which takes 30 minutes.  You will feel a warm heat sensation,  followed by stimulating vibrations. This helps melt the fat cells aswell as the vibrations doing the equivalent of 20,00 sit ups per session.  This treatment is designed to help improve the appearance of body contour, tone, definition and skin firmness, depending on the area being treated and your individual goals.
I also believe it's really important to have realistic expectations about what can be achieved from any treatment. Whether it's Fat freezing or Body sculpting, or any other non invasive treatment in the industry. Every person's body is different, and everyone responds differently, your current lifestyle is a big factor in this. I will ask you questions about your daily lifestyle so I can advise you on how we can achieve the best results after each session. I will always give you honest advice rather than promise you a particular result.  Both Body Sculpting and Fat freezing 360 are non invasive treatments,  not surgery. If your not suitable for either treatment, I won’t treat you just for the sake of it. I'm  very passionate about my work and always go above and beyond to achieve the best results for you.
That said, I'm incredibly proud of the results my clients have achieved. My before-and-after photographs show real clients and their individual results, and I believe they demonstrate the care, attention to detail and personalised approach I put into every treatment.
My aim is always to get the best possible result for you, while making sure you feel comfortable, listened to and confident throughout your treatment journey

Your safety always comes first. Please tell me about any medical conditions, medication, previous surgery or implants before booking treatment.
Fat Freezing may not be suitable if you:
Are pregnant or breastfeeding
Have a cold-sensitivity condition such as Raynaud's or cold urticaria, Cryoglobulinemia or any other medical sensory conditions.
Have poor circulation in the treatment area
Have an open wound, infection or significant skin condition
Have a hernia in or near the treatment area
Have reduced sensation in the treatment area. ( for women who have had c sections please let me know about this if it applies to you and how long ago was your c section ). 

RF Body Sculpting may not be suitable if you:
Are pregnant or breastfeeding
Have a pacemaker, defibrillator or other active electronic implant
Have certain metal implants in the treatment area
Have an open wound, infection or significant skin condition
If you have diabetes, please speak to your GP or healthcare professional and obtain their approval before treatment.